A Masterclass on Returning to Clarity
When the Mind Will Not Stop
The state of your nervous system profoundly shapes the way you think, feel, perceive, communicate, and make decisions. Join Kia Miller for a 60-minute masterclass
The state of your nervous system profoundly shapes the way you think, feel, perceive, communicate, and make decisions.
So many of us know the experience of being caught in a state where the mind will not stop working on a problem. We replay conversations. Search for answers. Wake in the night thinking. We undereat or overeat, and our focus grips onto the one thing we are trying to resolve.
Yoga has an extraordinarily sophisticated understanding of this. The teachings on vṛtti, saṃskāraand vāsanā help us understand why the mind gets caught in repetitive loops, and the practices of kriya, breath, mantra and meditation give us practical ways to shift how we feel from the inside.
In this masterclass, we’ll explore how to recognize when your nervous system is shaping your perception, how to interrupt the cycle of mental churning, and how to return to a state where clarity, perspective and inner guidance become available again.
About the Experience
This is two hours inside the world of Radiant Body Yoga, the practice, the philosophy, and the science behind why it works.
We practice a full RBY sequence together, where vinyasa, kriya, and pranayama combine to shift your state, awaken your energy, and open a doorway to your deepest self. We explore the art and science of Radiant Body Yoga and what makes this system so precise, so alive, and so effective. And then we talk about the practice, the path of study laid out in the RBY Academy, and what this level of study and practice can awaken in you.
The practice offers a direct experience of inner connection and heart-mind coherence, creating a powerful shift in brain wave pattern and nervous system.
This session is for the dedicated student who is ready to go deeper. For the teacher who knows there is more to learn. For the seeker who has felt yoga working and wants to understand why, and how far it can go.
→ Watch the Replay
"There are few teachers in the world who teach from this depth."
Kia brings a lifetime of scholarship, practice, and teaching, drawing from the deep well of Hatha, Kundalini, Tantra, and Himalayan traditions, alongside the living practices of kriya, mantra, meditation, and pranayama.
She has dedicated herself to understanding diverse lineages across the globe and has the rare gift to distill the most powerful and relevant teachings for this time.
You've felt it.
That moment on the mat when something shifts, the mind goes quiet, your energy settles, and you catch a glimpse of who you actually are beneath everything you carry. You want more of that. You want to understand it. You want to live there.
Come and find out how far yoga can take you.
→ Watch on Demand (Free)A recording will be available to those who register.
