Awaken with Radiant Body Yoga
An introductory course to the power and practice of Radiant Body Yoga guided by world-renowned yoga teacher Kia Miller.
Move beyond any limitations. Be strong. Think clearly. Live according to your heart.
This is a 6-hour online course with 20 individual videos including: lectures and yoga classes covering the core practices that make up Radiant Body Yoga. Take the course at your pace, allowing time to integrate the lessons as you go.
As a modern day practitioner, you need a practice that can deliver in a short period of time. Something impactful, effective, and practical. This is why I created RBY. The practices include a combination of asana, kriya (sequences designed to bring about a certain energetic effect), breath, meditation, mantra, relaxation, and contemplation.
The Awaken with Radiant Body Yoga course outlines and explains all the key practices within a RBY class. The course consists of lectures, core techniques explained, and classes that give you an understanding and direct experience of the power of this methodology.
THIS COURSE IS FOR YOU IF...
- You are seeking a clear and precise methodology for reaching optimum health, and accessing new levels of creativity and confidence
- You are interested in creating a daily practice to help you unlock your potential and thrive in life
- You are inspired to discover the power of breath, kriyas, and meditation
- You desire to connect with like-minded yogis from around the world
IN THIS COURSE YOU WILL LEARN...
- Postures (asana) to build both strength and flexibility.
- Dynamic sequences (kriyas) that move stagnation and transform energy
- Healing breath practices to purify and create balance
- Meditation to further refine energy, build focus and awaken intuition
- Relaxation techniques to release stress and create a deep sense of wellbeing & calm
- Journaling prompts to help your integration of the experiences.
What binds these practices together into a coherent whole is an understanding of the philosophical approach of the yoga tradition, one that places personal evolution as the center piece of your life.
If you have been looking for a methodology that shares quick and effective techniques to strengthen your body, transform your energy, raise your frequency, and cut through the negative tendency of the mind, look no further!
ENROLLMENT IS OPEN!
Awaken with Radiant Body Yoga - Introductory Online Course
Guided by world-renowned yoga teacher Kia MillerREGISTER NOW!