November 29 to December 6 , 2025  · Blue Spirit, Guanacaste

Radiant Heart Retreat in Costa Rica

A Total Mind, Body & Energy Reset

Immerse yourself in a week of yoga, breathwork and meditation, designed to initiate a full physical, energetic, and mental upgrade.

 

Your daily practice will be enhanced by the lush landscape, beaches and organic food of Guanacaste, a location known to support healing & longevity. This weeklong retreat offers an opportunity to practice Radiant Body Yoga, a combination of Hatha, Vinyasa, and Kundalini practices.

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To evolve beyond the challenges we regularly face, we need to step out of our busy lives and recalibrate from the inside out.

 

These practices, coupled with deep relaxation and meditation, teach you how to get beyond yourself, past the layers of challenging thoughts and emotions to the inner space of peace and clarity.

 

Who is this for? Practitioners with a deep curiosity of all levels are welcome to join this retreat.

The Experience

This practice-driven experience will help you deepen your inner connection, awaken more vital life force energy, and clear the way for your intuitive knowledge to rise to the surface.

Expect an all-in schedule from sunrise sadhana, inspiring lectures movement and practice, wisdom talks, afternoon workshops, nutritious meals, heart-centered live music performances & ecstatic dance, restful breaks, and special evening events.

I'M READY TO JOIN!

6:00 ·  sunrise sadhana
7:30 ·  breakfast
9:30 ·  lecture + practice
12:30 · lunch
15:00 · lecture + workshop
18:00 · dinner

*evening events will be offered

Thank you for sharing your truth & teachings.

I am inspired always by your encouraging and wise words to seek, explore & discover my own true self.

– Miriam E.

This was the best decision of mine to participate. 

Yes. You speak to my heart, you say exactly what I need to know. Feeling so blessed.

– Anna Lisa T.

Openings that will stay with me infinitely.

Thank you so much Kia for being such a guide and channel for us this year. It has made monumental differences and openings in my life experience.

–Pam C.

ENROLLMENT IS OPEN!

This is a unique opportunity to come together to practice in a private sanctuary at Blue Spirit, one of the foremost world-class yoga & meditation retreat centers.

This experience includes:

7 nights accommodation · 3 gourmet carefully created, locally-sourced meals per day · Access to lovingly curated common grounds at Blue Spirit · Daily sunrise sadhana, breathwork, practice, lectures & workshops · Special Musical Guests for sound healing & kirtan · Connection in conscious community · Optional wellness treatments and excursions available ($)

Private Nature Suites 

Nature Suites are spacious, cozy, located on a hillside amid the surrounding jungle and gardens. A short walk to the main building. Beautifully designed wood frame structures with solar hot water, AC, ceiling fan, en-suite bathroom, and outdoor shower overlooking the jungle.

$3,850 USD per person

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Sold Out! Pacifico Cottage

The Pacifico Cottage is tucked away amidst the lush tropical gardens and close enough to the sandy Pacific beach. The sound of the ocean will rock you to sleep! These beautiful rooms have one queen-size bed, bathroom, outdoor shower, AC, fan, private porch and daybed.

Hermitage Single Room

The Hermitage Rooms are located in the main building, reachable by stairs. The rooms feature a little desk, full en suite bathroom with solar hot water, air conditioning, and overhead fan. The Hermitage room has a queen bed, designed for singles, providing privacy and elegance. 

$3,600 USD per person

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Ocean View for Two

The Ocean View rooms have step-out balconies with beautiful ocean views. Tastefully furnished and providing the perfect space for one or two. Each room has a king bed or two twins, en suite bathroom, solar hot water, AC, and an overhead fan.

$3,400 USD per person

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Mountain View for Two

The Mountain Room double has a step-out balcony and large windows with an extraordinary mountain view to take in the true sound healing in Costa Rica. The room is tastefully furnished and provides the perfect space for one or two people.

$3,300 USD per person

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Garden Suite for Two

Newly built and furnished with a contemporary design, these rooms provide privacy and elegance while being inexpensive. Featuring a balcony overlooking the jungle, each suite provides a King bed to comfortably sleep two people, a private bathroom with solar hot water and A/C.

$3,150 USD per person

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Nature Suites for Two

Nature Suites are spacious, cozy, and located on a hillside amid the surrounding jungle and gardens, a short walk to the main building. They are beautifully designed natural wood frame structures, with solar hot water, air conditioning, a ceiling fan, and an en suite full bathroom with an outdoor shower overlooking the jungle.

$3,150 USD per person

Register

Sold Out! Glamping Queen Tent 

Glamping wall-style Tents are surrounded by nature and a 5-minute hike away via a stone stairway from Blue Spirit’s main building. Each Tent features a queen-sized regular platform bed, electric outlet(s), a pedestal fan, and is placed on a platform that is covered by a wooden roof to protect against sun and rain.

Hermitage Twin Beds

The Hermitage Rooms are located in the main building, reachable by stairs. The rooms feature a little desk, full en suite bathroom with solar hot water, air conditioning, and overhead fan. This room has two Twin Beds only, specifically designed for friends who travel together, providing elegance, while being budget-friendly.

$2,950 USD per person

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Eco-Cottage Twin for Two

The Eco-Cottages are a 5-minute hike away via a stone stairway from Blue Spirit’s main building and situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. Each Eco-Cottage consists of two twin beds only and a full yet compact ensuite bathroom with an ambient temperature shower.

$2,500 USD per person

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Spaces are limited! 

Contact [email protected] for inquiries or special requests.

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Come join a community of like-minded beings all desiring to uplevel their genius zone! Let the jungle magic work on you.

 

Eat organic food, sip delicious smoothies, visit the longevity center for the latest bio-hacking treatments, relax with an ocean swim, rejuvenate, reconnect.

These practices, coupled with deep relaxation and meditation, teach you how to get beyond yourself, past the layers of distraction, identities, emotions, time and rest your attention in the vastness of the present moment where access to your true potential lies.

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Meet Your Guide

Kia Miller is an internationally celebrated yoga teacher who is known for her dynamic and uplifting teaching style. She is the founder of Radiant Body Yoga, which has its roots in the ancient Kundalini and Tantric traditions.

These practices are designed to awaken each practitioner to their higher nature. They offer a potent combination of physical posture, breath work, kriya, meditation, and chanting. They increase strength, build vitality and create mental clarity.

The Location

Blue Spirit is one of the foremost world-class yoga and meditation retreat centers in Costa Rica, providing an extraordinary setting to all who are dedicated to spiritual transformation, personal growth and environmental sustainability.  

In the last 10 years Nosara has grown quietly into one of the hip holistic hot-spots on the planet. This peaceful and vibrant international community of nature lovers, surfers, yogis, and families truly embraces the Pura Vida lifestyle.

Frequently Asked Questions