This 1-hour Masterclass is designed to provide a pathway for your own sadhana development and support along the way.
Sadhana is a journey to personal empowerment, a daily practice of creating an inner state of receptivity and peace. It is the most powerful part of any day and is at the heart of all yogic practice.
Sadhana is the special time you dedicate to your Self, where you strengthen mind, body and energy, gain clarity about what is important to you, what you need to change, and insight into how to change it.
Often when facing challenges, we turn to the outside for support or distraction. The yoga tradition points us within.
All truth, all greater understanding emerges when we can change our physical, emotional, mental state and open ourselves to the field of all possibility. This is sadhana!
There are many practice methodologies available to us. Each of us needs a unique recipe to create wholeness. Discovering this recipe is an important piece of the puzzle that allows us to create and engage with a practice that can meet us where we are at and elevate us to where we want to be.
In this 1-hour Masterclass you will learn a methodology to...
- support living with greater awareness
- create greater health and vitality
- rewire your brain and set yourself up for success
- overcome inertia and interrupt the unconscious momentum of life
- develop the caliber to be effective in your life
- cultivate stillness in the midst of chaos and change
- activate your intuitive mind and access the flow state
We are in a collective time of great challenge, great opportunity & great awakening. Our energy patterns, consciousness, capacity to perceive, relationships & spiritual reality are shifting.
We need to develop ourselves in order to excel in these times. This means understanding how to work with your body, energy, mind, and emotions so that we are not caught in the wheel of suffering that often comes with challenges.
This 1-hour masterclass is designed to provide a pathway for your own sadhana development.
Together we will explore...
- What is a good sadhana?
- What are its goals?
- How does it work?
- What are its effects?
- What are the obstacles to practice?
- What are the stages of Sadhana?
Important!
If you are unable to tune in live, a recording will be available.
You must sign up to receive a link to watch the replay.
00
days
00
hour
00
mins
00
secs
