A FREE Masterclass with Kia Miller | December 11 at 9am PST
Transform Your Life with Sadhana
Break Reactive Patterns & Rewire Your Mind for Success
In this 1-hour masterclass, learn how to shift away from reactive patterns, consciously reprogram your emotional responses. Come discover how to build a foundation for ongoing clarity and peace, equipping yourself to respond to lifes challenges with consciousness and intention.
Step into a life of peace, clarity & intentional power.
Through consistent Kriya practice and daily sadhana, learn to keep your energy clear, strengthen your mind, and build an extraordinary life.
In this transformative livestream event you will learn how to:
Recognize & Disrupt Cycles
Gain awareness of your emotional patterns and triggers that often lead to reactive behavior. Learn to disrupt these cycles before they begin, helping you maintain balance and clarity throughout your day.
Practice Steadying the Mind – “Sthira”
Create a mindful space between stimulus and response. Access the space where intentional choices are made over old habits.
Empower Neural Pathways
Use powerful yogic techniques like Kriya and Pranayama to reset your mind and nervous system. Clear emotional charge and build new, empowering neural pathways for sustained peace and success.
Shift Your Energy
Clear tension and release reactive patterns. Elevate your emotional state and approach each moment from a place of equanimity.
Rewire Your Brain for Success
Replace reactive responses with clarity and kindness. Create a more empowered, mindful reality.
Daily Sadhana for Continued Growth
Learn a personal routine of meditation, movement, and breathwork to strengthen your mental resilience, clear your energy, and deepen your connection to self-awareness.
A Transformative Kriya Sequence
The heart of this masterclass is a short yet powerful practice of movement, breath, and meditation that resets your nervous system and creates space for new habits to flourish.
With regular practice, this Kriya will become a foundational tool for maintaining balance and calm in any situation.
SAVE YOUR SPOTPlease note: A recording will be shared with all who register to attend.
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