A 3-month journey into Vishoka Meditation Cultivating Joy, Clarity, and Inner Illumination.
We will study, learn, and practice the Vishoka Meditation technique from the Himalayan tradition. This practice awakens and brings forth the light behind the mind. This is about accessing the state of consciousness where our mind becomes clear and luminous, and we achieve a profound sense of peace, presence, and power.
- Payment Plan is available for this course, click here.
About the Program
The course is accessible to all levels, from new practitioners to seasoned meditators.
Through clear instruction and direct experience, you will learn to harmonize body, breath, and mind, expanding your capacity to rest in awareness, awakening the steady joy that is your natural state.
- unite breath & mind to create steadiness
- build a daily practice to support all dimensions of life
- dissolve unhelpful thought patterns & emotional conditioning
- experience the progressive stages of meditation
- understand the Yoga Sutras for the meditative mind
- refine vital energy through Kundalini kriyas & pranayama
- awaken a state of inner clarity, joy & compassionate awareness
What's Included
- An Online Portal complete with hours of pre-recorded videos, recordings, a manual, and more to support your training
- Live! Daily Practices, lectures, and workshops with Kia
- Live! Q&A sessions with Kia
- A private online community to stay connected and get support from Kia and other students on this journey
- 1 year ongoing access to the training portal so you can revisit it again and again at your own pace
Program
Opening Immersion · January 9-12, 2026
Begin your journey with a powerful weekend of guided study and practice. During the Opening Immersion phase, you will learn the essential teachings to prepare the body, breath, and mind for meditation. Through expert guidance, you’ll learn to establish a steady seat, cultivate easeful breathing, settle the nervous system, and lay the foundation for the deeper stages of practice to unfold.
Personal Practice · January to April
The Personal Practice phase offers a clear, progressive structure to support you in building a stable, nourishing meditation practice. Each week builds upon the last as you integrate preparatory work and gradually learn the complete meditation process. You’ll receive steady guidance, inspiration, and accountability from Kia and RBY mentors, to ensure that you feel supported throughout the entire journey.
Closing Immersion · April 4-10, 2026
In our final phase together, you’ll deepen your meditative experience and integrate the skills and insights developed over the past three months. During these days, you will continue to refine your practice, elevate your inner state, and understand how to carry this work forward with confidence.
Schedule
Live Sessions will take place on the following dates:
To convert into your local time zone, we recommend: https://www.worldtimebuddy.com/
Welcome Circle
January 9, 9am PT
Live Sessions (Lectures, Practices, Q&A)
January 10, 9am-12pm & 3-5pm PT
January 11, 9am-12pm & 3-5pm PT
April 4, 9am-12pm & 3-5pm PT
April 5, 9am-12pm & 3-5pm PT
Closing Circle
April 10, 9am PT
Recordings are available for all live sessions.
Terms
All sales are final and we do not offer refunds excluding unpredictable circumstances which will be reviewed on a case-by-case basis. If you decide to withdraw from the training you may transfer any amount paid to a future RBY offering minus a $150 service fee. If the event is cancelled by Radiant Body Yoga due to the state of affairs you will receive a refund minus a $50 service fee.
Please refer to terms for more.